Buy Dried Mixed Fruit Online in South Africa

South African traditional mixed fruit

Our Orchard Mix is a premium-quality, traditional mix of everyone’s favourite dried fruits: gently sun-dried apricots, apples, pears, peaches and prunes.

It is delicious as is. Also try it lightly poached in a little water and, if you choose, a cinnamon stick or a grating of orange or lemon zest. For decadence, serve with a lightly spiced custard or mascarpone.

The Orchard Mix is available in 200 or 250 gram pouches. The 200g packs are resealable and are ideal for keeping on hand as an energy-rich addition to lunchboxes and for snacks on the go.

As an alternative to our larger, dried fruits, consider our mixed fruit chunks. These come in sweet/tangy combinations. Try tart apricot with juicy sweet, chewy mango; Pink Lady apple with dried guava; or dried pineapple with tangy nectarine.

They’re the perfect size for adding to cereals or yoghurt, and for enjoying by the handful.

Dried mixed fruit nutritional information

Mixed dried fruit is a nutritional powerhouse, offering the benefits of a combination of fruits.

It is an excellent source of:

• both soluble and insoluble dietary fibre
• vitamins A, B, C and D
• minerals such as potassium, calcium, iron and phosphorus
• antioxidants such as beta-carotene and lycopene.

Calories in dried mixed fruit

A single, 40-gram serving of our Orchard Mix contains approximately 75 calories, assuming you opt for a mix of the included fruit types.

(By comparison, 40 grams of milk chocolate contains an average of 214 calories).

Where to buy mixed dried fruit online in South Africa

With Cecilia’s Farm, you can buy premium dried mixed fruit direct from the farm.

Simply order our dried mixed fruit online and we’ll deliver it to your door, anywhere in South Africa.